An Evening Gathering · Owensboro, KY
Full Moon Sound Bath with Amy Word
An evening to soften, release, and reconnect with yourself, beneath the energy of the full moon.
Join Amy Word for a deeply restorative Full Moon Sound Bath, an evening created to help you quiet the mind, relax the body, and come home to yourself.
The Experience
A guided journey into stillness
Each sound bath begins with a gentle guided meditation to help quiet the mind, relax the body, and invite your nervous system into a state of deep rest.
From there, Amy guides the group through an immersive sound experience using a range of healing instruments, helping the body settle and the mind grow quiet.
Why the Full Moon
Illumination, reflection, completion & release
The full moon offers a beautiful moment to pause and ask: What am I ready to let go of? What am I ready to honor? What part of me is asking to be seen more clearly?
Calm the System
Rhythm, vibration, and frequency help guide the body out of stress mode.
Shift Into Rest
Move from the busy beta state into the slower waves of true relaxation.
Release & Reflect
Create space to honor what's complete and welcome what's ready to begin.
Sleep Deeply
Unwind into the evening and prepare for a calmer, more restful night.
Sound healing supports nervous system regulation through rhythm, vibration, and frequency. As the mind settles, the brain can shift from the busy, alert beta state into slower brain-wave patterns associated with meditation, creativity, rest, and healing.
Your Guide
Meet Amy Word
A former biology teacher, certified sound healer, yoga teacher, and somatic practitioner, Amy loves creating experiences where science and soul meet.
Her gatherings invite the body to exhale, the mind to grow a little quieter, and the heart to find room to listen.
Come exactly as you are
Because this gathering unfolds in the evening, it's a beautiful way to transition from the busyness of the day into a more peaceful night, to unwind, settle in, and prepare for restful sleep.
No experience with meditation, yoga, or sound healing is needed. Simply come as you are, get cozy, and allow yourself to receive.
Event Details
Settle In
Please Bring
- Yoga mat
- Blanket
- Pillow
- Eye pillow (optional)
- Water
- Journal
…and anything else that helps you feel comfortable and supported. A few yoga mats and blankets will be available at the studio.
Gather beneath the moon
An evening of rest, reflection & renewal
Space is limited and these evenings fill quickly. Reserve your spot and give yourself the gift of stillness.
Reserve Your Spot for $25 Limited spaces available